Be Free,

Feel Fresh,

Live On Fire.

Hi, my name is Dr. Emily Marshall. Thanks for visiting my site! I help Driven Women Look & Feel Their Best!

Drop me an email

It’s always a good time to look & feel your best while doing what you love!

I help driven women flourish in their their career, style, & confidence.

As the founder of the Fresh & Fired Up Podcast & 1:1 Coaching, I am committed to helping you find the right solutions for YOU to flourish in your life

120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
//THE PROBLEM

Have You Had These Problems?

As little girls, we are primed with the fairy tale story of “Happily Ever After”. We get sold the “princess story”. The truth is, the princess story is NOT reality because life is not perfect. It’s messy, chaotic, and unpredictable. However, that doesn’t mean it has to overwhelming and stressful all the time...

120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
READ MORE
120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
//MY STORY

How I Can Help You?

#1 - I will help you develop a WORLD-CLASS WINNING ATTITUDE... My experience as World level gymnast, taught me many lessons about what it means to work your butt off, maintain high levels of focus, and succeed with courage and confidence. I want to teach you how to take the winner’s mindset of an elite athlete and apply it to every area of your life.

120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
READ MORE
//PROJECTS

I help move your business forward
with design, technology & creativity.

//podcast

Fresh & Fired Up Podcast.

Doctor, entreprenear, & speaker Emily Marshall shares weekly messages designed to help women look & feel their best, so they can flourish in life. Be free, feel fresh, and live on fire!

//CLIENTS

I work with ambitious women that want to courageously make a difference.

//testimonials

Hear What My Clients Have To Say.

"We highly recommend Dr. Emily Marshall! Our Women in the North conference attendees absolutely loved her, and so do we. She is inspiring, authentic, and motivating and provides practical information for long-lasting positive change. She had our conference attendees laughing, crying, and dancing – we highly recommend Dr. Emily and according to our survey results, our 180 conference attendees agree."

- Community Futures Peace Country

"I can honestly say that after working with this amazing woman, I have learned and grown so much. Dr. Emily is a passionate and caring individual, that tends to make personal connections with all of those she encounters. I have only worked with her for three short years, but feel as though she has paved me a path for a lifetime learning experience."

- Amanda

“Emily is a highly engaging and inspirational speaker who motivates people to take responsibility of their lives. I’ve seen Emily put a crowd on the edge of their seats while smiling ear to ear in anticipation of what she will embolden in them next. I would definitely be in her audience again and again.”

- Amy Soudek

"In the past year I have been trained and mentored by her both in my job as well as my personal life. Her knowledge and life experience combined with her great desire to help those around her to be the very best version of themselves, has changed both my outlook on life and it’s challenges as well as the choices I make daily in regards to my faith, exercise, nutrition and what I choose to read/learn. I am so thankful for her!"

-Lisa Basco

"Dr. Emily Marshall is vibrant, enthusiastic, passionate, and genuine when she speaks. In a large open forum, it is not easy to speak to the hearts of so many women…but she did… tears slid out from so many that afternoon and her message was heard loud and clear. ‘We are enough’. It is without reservation I recommend, Dr. Emily Marshall. If you ever have the opportunity to attend one of her sessions or book her as a keynote speaker, session speaker or motivational speaker – please, do it!”

- Barb Drummond | Tim Hortons Franchise Owner

120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
//1-on-1 coaching

Fresh & Fired Up 1:1 Coaching.

$377/month - includes 2 x 45 minute 1-on-1 personalized coaching zoom calls where I will provide you with customized support and strategies to help YOU grow to your next level! 

120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
Apply now
120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
//1-on-1 coaching

Fresh & Fired Up Keynotes.

It’s time for YOU and YOUR TEAM to look & feel at your best! I have delivered keynote speeches to a wide variety of audiences to help them grow to their next level in career, style, & confidence. Schedule me as a keynote speaker at your event!

120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
learn more
120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
//single session

Fresh & Fired Up Single Session.

$197/session - includes 1 x 45 minute 1-on-1 personalized coaching zoom call where I will provide you with customized strategies and direct you towards resources to help YOU grow to your next level!

120+
Project
Completed
12
Design
Awards
10+
Years of
Experience
65+
Satisfied
Clients
learn more